When you register for the race, you decide whether you want to ride the 60 km route or take on the marathon route with a length of 86 kilometres. It continues along forest paths, steep trails and through forest and alpine pastures to the Pordoi pass, down to Canazei and back up to the Duron pass (Mahlknechtjoch). Yes, strategically located every 20 to 25 kilometers offering water, electrolytes, and basic nutrition to support racers during the long day. The race covers about 4,500 meters of climbing over an 86-kilometer loop, featuring steep, continuous ascents and technical descents across alpine terrain.
Carry energy gels or bars to maintain stamina through the long climbs and technical sections. Tackle steep climbs, technical descents, and shifting weather while immersing yourself in the demanding terrain of South Tyrol’s Dolomites. Things here run fast and this event has become a benchmark at world level for MTB races. Children aged between four and 12 years are the stars in this non-competitive race. HERO Kids, which takes place the day before the big brother event, also promises much in the way of suspense and enjoyment. The great number of visitors and fans will once again get to share all the thrills when professionals and amateurs alike take part in South Tyrol’s famous MTB race.
The Race
The marathon often runs in late June, when the mountain can oscillate between sun-drenched trails and sudden showers that transform paths into slick challenges. They will help you if your mountain bike has a technical or mechanical issue The uphill stages of the Dolomite Passes of Gardena, Campolongo, Pordoi and Sella demand a good standard of fitness and endurance and also the downhill trails are only suitable for experienced moutainbikers. Explore the Dolomites by mountain bike and combine your participation in the HERO Dolomites with an unforgettable MTB holiday in Val Gardena. The HERO Dolomites is a mountain bike race in the Dolomites.
Lightweight protection against sudden mountain storms and chilly winds. Absorbs shocks on rough terrain and increases control on technical descents. Every twist of the trail charts goatz casino review a story you’ll carry long after the finish line fades into memory. It is less a race against nature and more an engagement with a force fiercely itself — the Dolomites ride forward unyielding, inviting your grit, respect, and readiness. Yet the payoff arrives on descents that cut through alpine pastures, where the trail drops fast and clean, rewarding sharp reflexes and confident handling.
WEAR THE RIGHT SHOES AT THE HERO UCI MARATHON WORLD CUP!
4,000 registrants and prior registration via the race website is mandatory. When registering for the HERO Dolomites, you can choose between a 60 km and an 86 km route. The 60-kilometre route also has a lot to offer with an altitude difference of 3,200 metres. Once you have registered, it is no longer possible to change the route.
Adventure Town Guides
Whether it's a race, a fun-filled challenge or a public cycling day – keep your eyes open and take part in first-rate cycling events! Of course, there will be a prize-giving ceremony after the race, where the heroes and heroines of tomorrow will be duly celebrated! You can find holiday flats, B&Bs and hotels as well as dedicated bike hotels online here. Both routes are on public and private roads so the rules of the Italian Road Traffic Act apply and helmets are compulsory.
The Sella Ronda Hero MTB Marathon in Sëlva offers mountain bikers a grueling, scenic test of endurance around the imposing Sella massif. Both professional athletes and ambitious hobby mountain bikers can register for the HERO Dolomites. For mountain bikers, the HERO Dolomites is one of the top events in the Alpine region every year.
HERO Südtirol Dolomites
- As the ride ascends, the landscape opens to breathtaking views of the plateau beneath, with mountain streams whispering encouragement alongside remote huts offering brief respites.
- More than 4000 ambitious mountain bikers register for the MTB race every year, which is divided into dozens of categories.
- Maintain a steady cadence and conserve energy for technical descents where focus sharpens.
- Amateur and professional cyclists can choose between two routes to face the challenges of the toughest MTB marathon in the world.
- The 60-kilometre route also has a lot to offer with an altitude difference of 3,200 metres.
- The long Sellaronda Hero trail leads you right through the UNESCO World Heritage Site of the Dolomites.
- The spectacular race Südtirol Dolomites Hero leads the participants on two different routes over 4 mountain passes around the Sella and the Sassolungo mountain massif.
More than 4000 ambitious mountain bikers register for the MTB race every year, which is divided into dozens of categories. Only the winner of the long distance route with incredible 86 km and 4,500 meters of altitude difference deserves the title Südtirol Dolomites Hero – a true mountain bike adventure.The Südtirol Dolomites Hero in Selva is extremely challenging for ambitious mountain bikers with excellent physical fitness, endurance and power. The tours are accompanied by the experienced mountain bike guides of the Linder Cycling Hotel.The descents take place mainly on technical single trails and only sectional on streets. A unique experience, but only for well-trained mountain bikers. The Sella Ronda Hero MTB Marathon commands respect as one of the toughest single-day mountain bike races in the Alps.
- Children aged between four and 12 years are the stars in this non-competitive race.
- Things here run fast and this event has become a benchmark at world level for MTB races.
- Both routes are on public and private roads so the rules of the Italian Road Traffic Act apply and helmets are compulsory.
- The entry fee for the race, in which a maximum of 500 children can take part, is €25 and includes a HERO Kids jersey and cap.
- “South Tyrol’s mountain passes once bore the edges of WWI battlefields, remnants of which still punctuate the landscape with trenches and fortifications.”
- The Sella Ronda Hero MTB Marathon commands respect as one of the toughest single-day mountain bike races in the Alps.
Sections like the ascent up the Gardena Pass press you into a rhythm, the trail narrowing as the wind makes its presence felt, pushing from behind or chilling from ahead. As the ride ascends, the landscape opens to breathtaking views of the plateau beneath, with mountain streams whispering encouragement alongside remote huts offering brief respites. From the start line in Sëlva, the race immediately pulls you into the folds of the Dolomites, where towering rock walls dare your legs to keep pace. Maintain a steady cadence and conserve energy for technical descents where focus sharpens. The trail alternates between loose scree, rocky roots, and alpine grass.
The spectacular race Südtirol Dolomites Hero leads the participants on two different routes over 4 mountain passes around the Sella and the Sassolungo mountain massif. Usually in late June or early July, optimizing weather conditions with generally dry trails and stable mountain temperatures. Amateur and professional cyclists can choose between two routes to face the challenges of the toughest MTB marathon in the world.
Cristina, Selva and Ortisei are ideal starting points for day tours to the most beautiful destinations in the region. The entry fee for the race, in which a maximum of 500 children can take part, is €25 and includes a HERO Kids jersey and cap. However, competition is not the main focus of this short and easy children's race in the centre of Selva.
Did you know that you can spend your biking holiday in Val Gardena in special bike hotels? On the 86-kilometre marathon route, you will cover a difference in altitude of 4,500 metres. Selva di Val Gardena is the ideal starting point for your bike holidays in the marvellous Italian Dolomites. The village, events, the HERO Kids and HEROE Gourmet Celebrating the mountain biking heroes The remaining 70 are on singletracks and forest paths around the Sellastock mountain and the Langkofel group. Only 11km of the whole of the long Sellaronda Hero trail are on asphalt.
